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Liz Bucar
Stealing My Religion

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship by donning hijabs. Exploring the ethics of alleged appropriations, Bucar argues that…

lieferbar innerhalb 1-2 Wochen

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free.This cherishe…

lieferbar innerhalb 1-2 Wochen

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar innerhalb 1-2 Wochen

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Confucius,
The Analects

HarperCollins is proud to present its range of best-loved, essential classics.

lieferbar ab 16.12.2025.

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

lieferbar innerhalb 1-2 Wochen

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David Frawley
Yoga

As yoga continues to grow in popularity as a modern exercise and fitness movement, it is important to take notice of the greater spiritual tradition that forms its core. This book sheds light on the great…

lieferbar in mind. 4 Wochen

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A Network for Grateful Living, Workman Calendars
A Year of Gratitude Page-A-Day(r) Calendar 2025

Add some gratitude to daily life and appreciate the small things around you, through quotes, prompts, and interactive reflections from the experts at the nonprofit Grateful Living.**MAKE MORE OF EVERY DAY…

lieferbar innerhalb 1-2 Wochen

Kalender

Michelle Cassandra Johnson, Amy Burtaine
The Wisdom of the Hive

Potent and timely lessons on healing and connection-both individually and collectively-through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cass…

lieferbar innerhalb 1-2 Wochen

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Bonnie Worth,
The Cat on the Mat: All about Mindfulness

In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused co…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar ab 12.8.2025.

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Allan Wolf,
How to Tantrum Like a Champion: Ten Small Ways to Temper Big Feelings

"Sometimes your day doesn't go how you planned it. Or there's too much noise, and the light is way too bright. Small feelings can turn into overpowering feelings, and now there's a tightening in your…

lieferbar innerhalb 1-2 Wochen

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George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innat…

lieferbar innerhalb 2-3 Wochen

Buch

Tanya Carroll Richardson, Workman Calendars
Year of Self-Love Page-A-Day(r) Calendar 2025

A year of self-compassion through daily meditations and affirmations from popular self-help author Tanya Carroll Richardson.**LOVE YOURSELF:**Embrace your gifts day by day with a year of motivation, empow…

lieferbar innerhalb 1-2 Wochen

Kalender

Maya Myers,
Good Morning, Morning!

A child takes in meditative time outdoors before dawn--- until it's time to shout "Good morning!" to the sun.Just before daybreak, a child steps outside to plant warm feet on the cool ground.Tho…

Erscheint bald

Buch

Mark Westmoquette,
Look Up at Bedtime

5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist.The perfect bedtime routine for families, this mindfulness book for kids gorgeously ill…

Erscheint bald

Buch

Downs,
Bedtime Yoga

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*Bedtime Yoga is a beautiful, heart-warming new book about a family and their quiet time before bed. You'll see the…

lieferbar ab 12.8.2025.

Buch

C G Jung,
Jung on Ignatius of Loyola's Spiritual Exercises

Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institut…

lieferbar ab 29.7.2025.

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Irene Smit, Astrid van der Hulst
The Kids' Book of Craft Love

There's a colorfully illustrated, brand-new surprise on every page!The newest book in Flow Magazine's creativity series for kids, The Kids' Book of Craft Love is filled to the brim with engaging activitie…

lieferbar innerhalb 1-2 Wochen

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Alyson K Spurgas, Zoë C Meleo-Erwin,
Decolonize Self-Care

For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it's buying fancy nutrition and body products at a premium. An…

lieferbar innerhalb 1-2 Wochen

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Rachel Nadel Young,
Moody Pootie

Moody Pootie: A Heartwarming Tale About Big Feelings and Emotional GrowthWhat happens when Pootie wants ice cream but can't have it? Big feelings take over! Disappointment turns to anger, and it feels lik…

lieferbar innerhalb 1-2 Wochen

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