Longevity-Formel – Bücher, CDs, LPs und mehr, Seite 10

Lisa Saff Koche
The Unwritten Prescription

From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life. "An inspiring reimagining of medicine."-…

lieferbar ab 10.12.2026.

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Ellen D Sogolow
You Can Prevent Falls

Stay independent with this informative and practical guide to fall prevention.Falls--which can lead to sudden injury, long-term health issues, and even death--are often treated as an unavoidable part of g…

Erscheint bald

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Sian E Harding
Lifeline

Advances in modern medicine have added years to our lives, but now the challenge is to add healthy life to those years. At the same time, we are seeing anxiety and depression being diagnosed at unpreceden…

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Mark Hyman
The 100

Yellow Kite

Dr Mark Hyman talks with patients and followers every day who want his advice. Their goal: to live to 100 and stay healthy. But as Hyman explains, it's not that simple. We don't live in perfectly controll…

lieferbar ab 25.3.2027.

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Sian E Harding
Lifeline

Advances in modern medicine have added years to our lives, but now the challenge is to add healthy life to those years. At the same time, we are seeing anxiety and depression being diagnosed at unpreceden…

Erscheint bald

Buch

Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

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Mariza Snyder
The Perimenopause Revolution

Now in paperback! Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week…

lieferbar ab 15.12.2026.

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Stephanie Estima
Nothing to Lose

A science-backed road map from performance expert Dr. Stephanie Estima to help women gain muscle, shape, and longevity after 40.Your body didn't betray you. You were taught to betray it.For decades, women…

lieferbar ab 9.2.2027.

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Florence Comite
Invincible

** Instant New York Times bestseller! ** Featured on TODAY and CBS Mornings **Discover a proven path to optimal health for the rest of your life with this groundbreaking book, revealing how you can harnes…

lieferbar innerhalb 1-2 Wochen

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Missy Bunch
Chronic Pain for Dummies

Take control of chronic pain with simple, brain-based toolsChronic pain can affect everything from how you move to how you breathe and handle stress. Chronic Pain For Dummies offers a friendly, neuroscien…

lieferbar ab 4.5.2027.

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Nina Ruge, Dominik Duscher
Altern wird heilbar

Gesund im Alter

Ist Altern unausweichliches Schicksal? Nein - lautet die Antwort der modernen Altersforschung. Denn der Körper ist tatsächlich das sprichwörtliche Wunderwerk. Dabei beginnt das Wunder in der Zelle, wie Mo…

sofort lieferbar

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Jennifer Ashby
The Energy Prescription

An inspiring and effective set of solutions for women navigating perimenopause and menopauseIn *The Energy Prescription,*board-certified acupuncturist and senior integrative medicine clinician, Jennifer A…

lieferbar innerhalb 1-2 Wochen

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Jeff Krasno
Good Stress

Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them o…

lieferbar innerhalb 1-2 Wochen

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Florence Comite
Invincible

** Instant New York Times bestseller! ** Featured on TODAY and CBS Mornings **Discover a proven path to optimal health for the rest of your life with this groundbreaking book, revealing how you can harnes…

lieferbar innerhalb 1-2 Wochen

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Chris Lewit
Slow Fitness for a Fast World

Blending current research in health, psychology, and behavioral science, Slow Fitness for a Fast World demonstrates how steady, enjoyable motion helps keep the body young and the mind calm.In a culture ob…

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Shivani Gupta
The Inflammation Code

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues…

lieferbar innerhalb 1-2 Wochen

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Caitlin Czezowski
The Lymphatic Flow Method

Restore your health, energy, and vitality by understanding and improving your lymphatic system through simple at-home drainage techniques and nutrition and lifestyle practices.Most people don't give their…

lieferbar ab 29.12.2026.

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The Experts at Dummies
Men's Health for Dummies

Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

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Gabrielle Lyon
The Forever Strong(tm) Playbook

A NEW YORK TIMES AND USA TODAYBESTSELLERFrom the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to tran…

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Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

lieferbar innerhalb 1-2 Wochen

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