Life And Health – Bücher, CDs, LPs und mehr, Seite 8

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Katie Rose Hejtmanek
The Cult of Crossfit

Reveals the Christian foundations of CrossFit CrossFit in the United States has become increasingly popular, around which a fascinating culture has developed which shapes everyday life for the people devo…

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

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Sarah McKay
Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the p…

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Stuart Kaplan, Marcus Riley
Your Aging Advantage

Rethink age. Redefine the future.Society has been taught to see aging as a steady decline---but what if it's actually a dynamic, flexible journey shaped by how people live, think, and choose?In Your Aging…

Erscheint bald

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Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day. Adolescence sees key changes in the amount of sleep you need, but also on the ti…

Erscheint bald

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Ziegler
The Crucial Years

A "guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist a…

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Tasha Greenwood
Edible & Medicinal Seaweeds

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.Author Tasha Greenwood combines their expertise in mar…

lieferbar ab 20.1.2026.

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Erica Komisar
The Parent's Guide to Divorce

For children, a good divorce is better than a bad marriage, but that doesn't make the split any easier. Legal decisions have emotional consequences for kids and parents alike. Synthesizing more than 30 ye…

lieferbar ab 17.3.2026.

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Sabina Brennan
Still Me

AN IRISH TIMESBESTSELLER'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' - Davina McCall'A beautifully written, personal, empathetic…

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

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James Wrigley
Retire Life Ready

A no-nonsense guide to maximising your money, designing your future and retiring on your own termsRetirement isn't just about how much money you've saved. It's also about the kind of life you want to live…

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis - and you're not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need…

lieferbar ab 17.3.2026.

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Victoria Facelli
Feed the Baby

With straightforward advice and evidence-based reasoning, lactation consultant Victoria Facelli introduces her modern approach to newborn nutrition. In Feed the Baby, both bottle and breast are presented …

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Yasmine Cheyenne
The Comeback Era

Do you ever feel like something is missing? Have you experienced a nagging feeling this isn't enough anymore? What once felt fresh and new has now become dormant---and there's an invitation for change. Ma…

lieferbar ab 12.5.2026.

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Will W Dobud, Nevin J Harper
Kids These Days

Kids These Days is a must-read book and protest against harmful mental health treatments for children and youth. -PARIS HILTON, global advocate for institutional reform and founder of 11:11 MediaAnxiety, …

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Sleep and Health

Sleep and Health, Second Edition provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community, and population levels, along with a discussion…

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Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

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Rachel Taylor
After Baby Comes

Rachel Taylor--a mother of three and an RN with more than 15 years specializing in mother-baby nursing--offers a physical, emotional, and spiritual roadmap for navigating the postpartum season.

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Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious f…

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