Schlagwort Consumer Health – alle Bücher, Seite 9

Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 23.6.2026.

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Samah Jabr, Gabor Maté MD, Elizabeth Berger MD
Radiance in Pain and Resilience

This book of collected essays 'pulses with the raw truth of Dr Jabr's frontline work. Her words are a rallying cry for Palestinian liberation.' - Dr Jennifer Mullan, Decolonizing Therapy'A revolutionary c…

lieferbar innerhalb 2-3 Wochen

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Nalini Jairath, Robin A Majeski
An Integrative Approach to Promoting Wellness in Aging

A whole-person framework for health, healing, and aging well.As the US population ages, health professionals face a growing challenge: how to move beyond disease-centered models of care to support wellnes…

lieferbar ab 4.8.2026.

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Trenton James
Kai The Brave Runner

"Kai the Brave Runner" is an uplifting and empowering story that helps children understand that having asthma doesn't have to slow them down. Through the eyes of young Kai-an energetic, adventur…

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Faye James
The the Perimenopause Plan

Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life -- perimenopause. Drawing on her extensive research and personal exp…

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

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Michelle Janikian
Your Psilocybin Mushroom Companion

Learn. Prepare. Trip. Transform! Discover the transformational power of psilocybin mushroom with this all-encompassing guide to harnessing magic mushrooms safely and effectively. With so much misinformati…

lieferbar innerhalb 2-3 Wochen

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Nicky Jenkins, Leigh Brandon
Anatomy of Yoga for Posture and Health

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happe…

lieferbar innerhalb 1-2 Wochen

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Sonya Jensen
Heal Your Hormones, Reclaim Yourself

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women's emotional andphysical health--and offers thoughtful tools to help women understand their bodies and themselves.&q…

lieferbar innerhalb 1-2 Wochen

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Andrew Kadar
Getting Better

A renowned physician explores the transformative journey of being a patient, offering profound insights into the power of the human spirit and what it means to truly heal from a traumatic medical eventIns…

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Karen van Kampen
The Brain Never Sleeps

INSTANT NATIONAL BESTSELLERWe all dream, but do we know why we dream? Discover what goes on behind our eyelids and what it means for our health.Do you have common recurring dreams of missing an exam, even…

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Anne Katz
Cancer, Sex, and Intimacy

A practical and compassionate guide to navigating sexual intimacy during and after cancer.Cancer changes lives--but it doesn't erase the need for intimacy, connection, or sexual expression. In this essent…

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Anne Katz
Cancer, Sex, and Intimacy

A practical and compassionate guide to navigating sexual intimacy during and after cancer.Cancer changes lives--but it doesn't erase the need for intimacy, connection, or sexual expression. In this essent…

lieferbar innerhalb 1-2 Wochen

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Snatam Kaur
Original Light

The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that r…

lieferbar innerhalb 2-3 Wochen

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Leah Kaylor, Lt. Col. Dave Grossman
If Sleep Were A Drug

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a li…

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Evelyn B. Kelly
What You Need to Know about Asthma

"An excellent and concise, yet clear and comprehensive, overview of a common disease." - Library JournalWhile some individuals with asthma consider the condition only a minor nuisance, for other…

lieferbar innerhalb 2-3 Wochen

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Elliott Killian
Why You're Always Tired (Even When You Sleep)

You're sleeping enough hours. You've tried better routines. And yet, you still wake up tired. If that sounds familiar, the problem may not be sleep at all. In this updated edition of Why You're Always Tir…

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

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Mark Kovacs
Dynamic Stretching

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness-now with 15 new stretches and photos!Today's fitness experts have learned that both stre…

lieferbar ab 26.5.2026.

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Jeff Krasno
Good Stress

Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them o…

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