Schlagwort Consumer Health – alle Bücher, Seite 10

Snatam Kaur
Original Light

The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that r…

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Leah Kaylor, Lt. Col. Dave Grossman
If Sleep Were A Drug

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a li…

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Kristina Kelly
How to Be a Badass in a Broken Healthcare System

You're sick, tired, and stuck navigating a healthcare system that feels impossible to crack. The referrals lead nowhere, wait times are endless, and you're constantly dismissed by doctors who make you fee…

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Evelyn B. Kelly
What You Need to Know about Asthma

"An excellent and concise, yet clear and comprehensive, overview of a common disease." - Library JournalWhile some individuals with asthma consider the condition only a minor nuisance, for other…

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

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Mark Kovacs
Dynamic Stretching

Today's fitness experts have learned that both stretching and how you stretch can affect how well you perform on the field, court, or track. Research shows that static stretching, a traditional mainstay o…

lieferbar ab 26.5.2026.

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Jeff Krasno
Good Stress

Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them o…

lieferbar ab 24.3.2026.

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

From an internationally-celebrated Ayurvedic physician and the Chief Medical Advisor for the Chopra Foundation, comes a personalized protocol to restore, replenish, and reset your sleep.Between the rush o…

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Jennifer Kurdyla
Sense-Care is Self-Care

Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "se…

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Amy Kurtz
But You Look Fine

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone ov…

lieferbar ab 9.6.2026.

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleepFor many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'l…

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Julia Kwong
Crossing the Phantom Pass

In this poignant and riveting personal narrative, Julia Kwong, distinguished professor emerita of sociology, explores her own experience of receiving a breast cancer diagnosis while her father is in the l…

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John La Puma
Indoor Epidemic

RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The pr…

lieferbar ab 17.3.2026.

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Jean Lamantia, Ann Dimenna
The Complete Lymphedema Management and Nutrition Guide

"Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that sig…

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Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

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Andy Lazris, Alan Roth
A Return to Healing

Drawing on decades of medical practice and research, A Return to Healing reveals how today's doctors prioritize numbers over patients and offers empowering solutions for reforming the American health care…

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Zach Leary
Your Extraordinary Mind

Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today-particularly LSD, psilocybin, MDMA, and ayahuasca-including what they are, how to use them s…

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Oleg Lebedev
Longevity Nut

Longevity is usually treated as something to be achieved - through discipline, optimisation, or some unique cure or technique.This book takes a different approach.Rather than asking how to extend life, Lo…

lieferbar ab 18.3.2026.

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Benjamin Lebwohl, Anne Lee, Ian Blumer, Sheila Crowe
Celiac Disease for Dummies

A compassionate, thorough guide to this increasingly common gluten-related conditionCeliac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder ch…

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Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

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