Schlagwort Consumer Health – alle Bücher, Seite 10

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

From an internationally-celebrated Ayurvedic physician and a renowned integrative family physician, comes a personalized protocol to restore, replenish, and reset your sleep.Between the rush of our daily …

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Buch

Suhas Kshirsagar, Sheila Patel
Awakened Sleep

From an internationally-celebrated Ayurvedic physician and a renowned integrative family physician, comes a personalized protocol to restore, replenish, and reset your sleep.Between the rush of our daily …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,41

Jennifer Kurdyla
Sense-Care is Self-Care

Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "se…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 41,80

Amy Kurtz
But You Look Fine

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone ov…

lieferbar ab 9.6.2026.
Buch
Aktueller Preis: EUR 27,91

Clete A Kushida
Sleep for Dummies

A book that will actually help you sleepFor many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'l…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 21,94

Julia Kwong
Crossing the Phantom Pass

In this poignant and riveting personal narrative, Julia Kwong, distinguished professor emerita of sociology, explores her own experience of receiving a breast cancer diagnosis while her father is in the l…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 47,99

MD John La Puma
Indoor Epidemic

RECLAIM YOUR BIOLOGY The 7% Outdoor Rx for Modern Humans You've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The …

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 33,26

Merijn van de Laar
How to Sleep Like a Caveman

Sapiens meets Why We Sleepin an evolutionary romp through the science of sleep---and how we can get better rest---by one of the world's leading sleep scientists.We spend roughly a third of our lives in be…

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Buch

Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Andy Lazris, Alan Roth
A Return to Healing

Drawing on decades of medical practice and research, A Return to Healing reveals how today's doctors prioritize numbers over patients and offers empowering solutions for reforming the American health care…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 42,31

Zach Leary
Your Extraordinary Mind

Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today-particularly LSD, psilocybin, MDMA, and ayahuasca-including what they are, how to use them s…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 19,43

Oleg Lebedev
Longevity Nut

Longevity is usually treated as something to be achieved -through discipline, optimisation, or some unique cure or technique.This book takes a different approach.Rather than asking how to extend life, Lon…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 46,99

Benjamin Lebwohl, Anne Lee, Ian Blumer, Sheila Crowe
Celiac Disease for Dummies

A compassionate, thorough guide to this increasingly common gluten-related conditionCeliac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder ch…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 23,92

Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

lieferbar ab 25.8.2026.
Buch
Aktueller Preis: EUR 21,94

Cori Lefkowith
The Strong System

A COMPLETE TOOLKIT TO KEEP YOU ON TRACK Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 46,86

Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 7.4.2026.
Buch
Aktueller Preis: EUR 26,91

David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

lieferbar ab 18.8.2026.
Buch
Aktueller Preis: EUR 19,43

Rebecca Levy-Gantt
100 Questions & Answers about Menopause for Dummies

Everything You Want to Know About Menopause: A Q&A GuideIf you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions &a…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 14,96

Cynthia Li
The Medicine of Flow

Optimize your body's innate healing abilities.Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress--so you can rec…

lieferbar ab 1.5.2026.
Buch
Aktueller Preis: EUR 20,43

Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,41
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