Schlagwort Self-Help – alle Bücher, Seite 3

Leigh van Baalen
Survival to Sovereignty

Leigh van Baalen

What happened didn't define me. What I chose did.When Leigh van Baalen's son suffers catastrophic burns in a paragliding accident, her world fractures overnight.One moment she is a high-performing Senior …

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D. Jay Baker
The Philosophy of Being Nobody

In a world obsessed with identity, achievement, and recognition, The Philosophy of Being Nobody offers a radical yet liberating perspective: that peace is not found in becoming more, but in becoming less.…

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Kim Baker,
What The Feedback

We've all had that moment. A feedback conversation that left us confused, frustrated, defensive, or silently thinking, "WTF-What The Feedback?!" Whether you're a leader, manager, team member, or…

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Phillip Bankss
How to Be Chill

Whether you're surrounded by a field of flowers or stuck on a noisy subway, the Chill Guy is here to offer tips on finding and keeping your chill in any scenario. This book is packed with 365 sensible and…

lieferbar in mind. 4 Wochen

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Anna B Baranowsky, J Eric Gentry
The Cognitive Behavioral Somatic Workbook for Ptsd

How can you heal trauma in both body and mind? This groundbreaking workbook blends evidence-based psychology with cutting-edge somatic practices to help you move forward.Healing from trauma isn't just abo…

lieferbar ab 26.11.2026.

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Lara Barbir
EMDR for Depression

Rewire your brain to resolve and release painful, traumatic memories--so you can take charge of your depression and take back your life.If you have depression, you may struggle with intense emotions or ne…

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Pawan Bareja
Reignite Your Power

Reignite Your Power is a compassionate and practical guide to breaking free from the grip trauma can have on your life. Rather than trying to erase it, this book guides you through living with it, working…

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

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Anthony Bateman, Peter Fonagy
The Mentalization Workbook

What if understanding your own thoughts and emotions, and those of others, could help you feel calmer, think more clearly, and connect more deeply?When emotions take over, it's easy to get caught in misun…

lieferbar ab 1.11.2026.

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Beach
The Gift of the Exile

In September 2025, a majority vote separated an online A.A. community from the home group it had built over five years.In March 2020, when the pandemic shut down a long-running A.A. group's meeting room, …

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Elle Bean
A Life That Feels Like Living

A Life That Feels Like Living is a reflective work about slowing down, paying attention, and learning how to live inside the life that is already unfolding.For years, many of us move through life in prepa…

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Melody Beattie
Beyond Codependency

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You're learning to let go, to live your…

lieferbar in mind. 4 Wochen

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Melody Beattie
The Language of Letting Go Journal

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journaloffers a daily invitation to…

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Lou Beckett
Lessons from a Default Parent

From assumptions surrounding who is staying home with the kids to the never-ending list of 'school' admin, being 'the default parent' rears its head in a plethora of ways.So this book is for all the defau…

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Dathan Beckett
New Moment

This new moment exemplifies the idea that individuals possess the inherent ability to reshape and generate fresh ideas and emotions at any time. It also highlights the importance of letting go of conditio…

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Kenn Beh
Work With No Regrets

The View from the Fault Line I am writing this from my bed because my mind is wandering toward the unnecessary-again. It is 2025, and I am a Gen X-er straddling the fault line between analogue dreams and …

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Juan Bendana
Confident by Choice

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!"This book flips the script on conf…

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Juan Bendaña
Confident by Choice

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!"This book flips the script on conf…

lieferbar innerhalb 1-2 Wochen

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Sarah Allen Benton
Parents in Recovery

Rowman & Littlefield Publishers

Parenting while in recovery takes courage, yet every day brings opportunities to strengthen your family and yourself. Of course, recovery isn't just about what you've left behind; it's about building a li…

lieferbar in mind. 4 Wochen

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Lorena Bernal
It Starts with You

The secret to happiness is closer than you think...The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformat…

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