Schlagwort Diet / Health / Fitness – alle Bücher, Seite 3

Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

lieferbar ab 18.11.2025.

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Randi Minetor
Debating Your Plate

Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make the…

lieferbar ab 22.1.2026.

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Deanna M. Minich
The Rainbow Diet

In The Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health.

lieferbar innerhalb 2-3 Wochen

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar innerhalb 1-2 Wochen

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Eating is arguably the m…

lieferbar ab 28.4.2026.

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

lieferbar innerhalb 1-2 Wochen

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P K Newby
Food and Nutrition

An eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters to c…

lieferbar ab 21.11.2025.

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P K Newby
Food and Nutrition

An eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters to c…

lieferbar ab 21.11.2025.

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Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar innerhalb 1-2 Wochen

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Allana Polo
The Hunger Code

Are you really hungry, or is something else driving your appetite?You're not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to rise…

lieferbar innerhalb 2-3 Wochen

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

lieferbar innerhalb 1-2 Wochen

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Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

Erscheint bald

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Patrick Reeves, Tania Elliott
Weight-Loss Medications for Dummies

An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctorGLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them m…

lieferbar ab 17.3.2026.

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

Erscheint bald

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

lieferbar ab 5.5.2026.

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Abbey Sharp
The Hunger Crushing Combo Method

Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, more confused---about what we eat as we are today…

lieferbar ab 13.1.2026.

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Dalina Soto
The Latina Anti-Diet

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist."Witt…

lieferbar innerhalb 1-2 Wochen

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Alexandra Sowa
The Ozempic Revolution

"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,…

lieferbar innerhalb 1-2 Wochen

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Karen Thomson
Sugar Free

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

lieferbar innerhalb 1-2 Wochen

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Katherine L Tucker, Christopher P Duggan, Gordon L Jensen, Karen E Peterson
Modern Nutrition in Health and Disease

Introducing the twelfth edition of Modern Nutrition in Health and Disease , a seminal text in the field of nutrition. Originally published in 1950, this revised print and digital edition - now in full-col…

lieferbar innerhalb 1-2 Wochen

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