Schlagwort Diet / Health / Fitness – alle Bücher, Seite 3

Randi Minetor
Debating Your Plate

Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make the…

lieferbar innerhalb 2-3 Wochen

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Deanna M. Minich
The Rainbow Diet

Experience the Transformative Power of a Colorful Plate "Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnected…

lieferbar innerhalb 2-3 Wochen

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar innerhalb 2-3 Wochen

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy--and the…

lieferbar ab 28.4.2026.

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Dariush Mozaffarian
Food Is Medicine

An urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy, and planet, from a wo…

Erscheint bald

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

lieferbar in mind. 4 Wochen

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Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar innerhalb 1-2 Wochen

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Linda Pickett
Why Can't I Lose Weight?

If you have ever:looked in the mirror and hated what you see had a health professional suggest that losing weight is easy thought to yourself - if only I could lose a couple of kilos starved yourself to l…

lieferbar innerhalb 2-3 Wochen

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Katie Piper
Still Beautiful

'A beautifully thoughtful, considered and candid read. As always, Katie's trademark warmth and grace shines through' - Stacey Dooley, TV presenter and author Age is a gift not everybody is given...When a …

lieferbar innerhalb 1-2 Wochen

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Allana Polo
The Hunger Code

Are you really hungry, or is something else driving your appetite?You're not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to rise…

lieferbar innerhalb 2-3 Wochen

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

lieferbar innerhalb 1-2 Wochen

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Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

Erscheint bald

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Patrick Reeves, Tania Elliott
Weight-Loss Medications for Dummies

An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctorGLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them m…

lieferbar ab 17.3.2026.

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Katherine Reid, Barbara Price
Fat, Stressed, and Sick

Presents the scientific evidence that glutamate-aka MSG-in processed food contributes to a suite of preventable inflammatory diseases. Fat, Stressed, and Sick makes the case that processed food compromise…

lieferbar ab 23.7.2026.

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Alice C. Richer
Vegetarian and Vegan Diets

What are the potential health benefits of plant-based diets? What are the potential negative health consequences? Do plant-based diets increase life expectancy? This book answers all these questions and m…

lieferbar innerhalb 2-3 Wochen

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

lieferbar ab 26.5.2026.

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

lieferbar ab 5.5.2026.

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Abbey Sharp
The Hunger Crushing Combo Method

A GLOBE AND MAIL AND TORONTO STAR BESTSELLER! Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, mor…

lieferbar innerhalb 1-2 Wochen

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Heidi Skolnik
Your Glp-1 Game Plan

GLP-1 medications are transforming lives, but lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ment…

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Dalina Soto
The Latina Anti-Diet

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist."Witt…

lieferbar innerhalb 1-2 Wochen

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