Schlagwort Diet / Health / Fitness – alle Bücher, Seite 2

Jason Fung
The Hunger Code

THE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST JASON FUNG, MD"Jason Fung nails it again in The Hunger Code . This book clearly and compellingly explains wh…

lieferbar ab 3.3.2026.

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Kenneth Goss
The Eating Well Workbook

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods desi…

lieferbar innerhalb 1-2 Wochen

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Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

lieferbar innerhalb 1-2 Wochen

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Megan Hansen
The Metabolism Makeover Workbook

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent?From #1 bestselling author and …

lieferbar innerhalb 1-2 Wochen

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar ab 5.5.2026.

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Jacqueline Hooton
Strong

Step into a vibrant, healthier future with Strong.Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton…

lieferbar in mind. 4 Wochen

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Mark Hyman, Brianna Bella-Hyman
Food Fix Uncensored

From the #1 New York Times bestselling author of Young Forever , uncover the powerful web of corporate interests that are hijacking our food, our health---and our future. "A roadmap to reclaiming our…

lieferbar innerhalb 1-2 Wochen

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Gatis Jerins
The Magic Pill For The Perfect Body

Frustrated and confused about why you can't achieve your dream body? Are you tired of being overweight and out of shape? Do you struggle to lose weight, and even when you do, it often returns after a shor…

lieferbar innerhalb 2-3 Wochen

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Summer Kessel
Living Your Healthiest Semaglutide Life

"Practical, informative, and empowering---this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you…

lieferbar innerhalb 1-2 Wochen

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David A Kessler
Diet, Drugs, and Dopamine

"The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to ment…

lieferbar innerhalb 1-2 Wochen

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David A Kessler
Diet, Drugs, and Dopamine

INSTANTNEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise-and peril -of the latest weigh…

Erscheint bald

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Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar innerhalb 1-2 Wochen

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Joe Kutner
The Healthy Programmer, Second Edition

To keep doing what you love, you need to maintain your own systems, not just the ones you write code for.Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skill…

lieferbar innerhalb 1-2 Wochen

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Rhiannon Lambert
The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

lieferbar innerhalb 1-2 Wochen

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Daniel E Lieberman
Fed Up

As we face today's excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman---bestselling author of The Story of the Human Body and Exercised, and founding chair of the…

lieferbar ab 11.8.2026.

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

lieferbar innerhalb 1-2 Wochen

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Dominique Ludwig
No-Nonsense Nutrition

Love real food, look and feel amazing, with this life-changing guide. Over 100 healthy recipes to stay fuller, longer.Food is one the most powerful tools we have for good health. Acclaimed clinical nutrit…

lieferbar ab 9.6.2026.

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Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

lieferbar innerhalb 1-2 Wochen

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R. L. Malpica
Detox Yourself - The Secret to Freeing Your Mind and Creating a Healthy Life

Are you ready to detox your life and reclaim your natural state of health, clarity, and happiness? Detox Yourself by R.L. Malpica is your guide to breaking free from toxic patterns-mentally, physically, a…

lieferbar innerhalb 2-3 Wochen

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Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

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