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James Snow
The Pivot - A Guide to Moving Forward When the Mission Changes

Change will come. The question is - will you be ready?For many of us, our identity is tied to the role we've played: police officer, soldier, leader, provider. But what happens when the badge comes off, t…

lieferbar innerhalb 1-2 Wochen

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Cam Merchant
The Clarity Method

Clarity is power. Let's find yours.Cam Merchant transformed his life. A former cricketer, he'd had to navigate the pressures of professional sport, while also struggling with the long-held trauma of survi…

lieferbar ab 19.10.2026.

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Iyanla Vanzant
Spiritual Hygiene

Atria Books

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!Spiritual Hygiene is a spiritually based guidebook born…

lieferbar in mind. 4 Wochen

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Editors of Flow Magazine
Paper Book for Nature Lovers

From the creators of Flow magazine, the Paper Book for Nature Lovers is a stationery enthusiast's dream, brimming from cover to cover with beautiful paper and Flow's signature goodies---all inspired by th…

lieferbar innerhalb 1-2 Wochen

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

lieferbar ab 5.1.2027.

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Charles Knowles
Why We Drink Too Much

The revolutionary book that will change how you think about drinking forever - whether you're tackling Dry January, looking for a permanent shift or simply curious. 'Compelling and fascinating . . . A mus…

lieferbar in mind. 4 Wochen

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

lieferbar in mind. 4 Wochen

Buch

Gladenfold

Soulbound

Die finnischen Metal-Innovatoren Gladenfold melden sich mit »Soulbound« zurück - ihrem bisher ambitioniertesten, melodischsten und emotionalsten Album. Mit einer Mischung aus erhabener Power-Metal-Grandez…

lieferbar innerhalb einer Woche

Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

lieferbar innerhalb 1-2 Wochen

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Larry Johnson
Strategies

White Elephant Monastery Press

TAOIST CHI KUNG is well known for developing and refining the Three Treasures-Essence, Energy, and Spirit-to manifest our highest potential as human beings. This process is called Inner-Alchemy.Inner-Alch…

lieferbar in mind. 4 Wochen

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Deborah S. Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

lieferbar in mind. 4 Wochen

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Rosie Turner
Girlfriend Material

So, it's finally happening. The months of back-and-forth, the over-analysis of texts, the wondering is she into me or just nice? - all leading to one terrifying, thrilling moment: an IRL meeting. Is it a …

sofort lieferbar

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Ross Edgley
How to Hero

In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary thin…

lieferbar ab 8.10.2026.

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Kristina Durante
Simple

How the modern world has out-evolved our brains and wrecked our mental health, and the science behind closing the gap using six principles of our brain's innate design.The world around us is changing fast…

Erscheint bald

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Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

lieferbar innerhalb 1-2 Wochen

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Richard C. Schwartz,
Das System der Inneren Familie verstehen - Arbeitsbuch

'IFS verändert Leben - und jetzt können Sie diese transformative Methode ganz praktisch selbst erleben.' Richard C. SchwartzDas System der Inneren Familie (IFS) ist ein revolutionäres Werkzeug in der Psyc…

sofort lieferbar

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Jodie K Ranu
The Spoonie Survival Guide

'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley Your one-stop resource for navigating the world with a chronic illnessLiving with a chronic illness is exhaustin…

lieferbar innerhalb 1-2 Wochen

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Hannah Louise Belcher
Dealing with Change, Loss and the Unexpected

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stre…

lieferbar ab 21.8.2026.

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Bear Grylls
Rewild, Reboot, Recharge

DK RED

When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self worth, relationships and physical and mental health. And yet many of us aren't making…

lieferbar ab 25.2.2027.

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Rob Allan
Approval Removal

Health Communications Inc

A practical, psychology-backed guide that unlocks the hidden reason we crave approval and equips readers with the tools to finally break free from their dependence on others' approval and validation.Appro…

lieferbar ab 31.12.2026.

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.