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Randi Hutter Epstein
Stress Test

Stress is one of the most fundamental human experiences, yet its causes, manifestations, and solutions are still being discovered. In Stress Test, Randi Hutter Epstein traces the history of our understand…

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Tanvi Arora
The Universe Will Find You on a Page

The Universe Will Find You on a Page is a comforting collection of messages, reflections, and reminders created for moments when life feels confusing, heavy, or uncertain. Close your eyes, take a deep bre…

lieferbar innerhalb 1-2 Wochen

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John Kim
Single On Purpose \ Sin pareja a propósito (Spanish edition)

El autor de Yo era un cabr*n amargado, The Angry Therapist, ahora te enseña cómo priorizar tu relación contigo mismo y vivir una vida más significativa, ya sea que estés solo, saliendo o con una pareja.Ha…

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Spencer West
Breaking Free

From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.You might think that the hardest mountain Spencer We…

lieferbar innerhalb 1-2 Wochen

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Joanne Silberner
Hush

A groundbreaking revelation of the cost of noise pollution and an actionable plan for soundproofing your life and protecting your peace---from an award-winning public health journalist.From traffic to con…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

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Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

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Danielle V Shelov
No More Food Noise

It's time to break free from food noise, obsessive thoughts about eating, and the constant mental chatter around weight, hunger, and control."I'm grateful to Dr. Shelov for bringing this important co…

lieferbar ab 5.1.2027.

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Leda Elliott
The Five Seasons Method

A gentle yet powerful blend of ancient wisdom and modern wellness that shows how seasonal living can enrich your days.In the Chinese Five Element system, which links nature's cycles to our emotional, phys…

lieferbar innerhalb 1-2 Wochen

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Larry Johnson
Strategies

TAOIST CHI KUNG is well known for developing and refining the Three Treasures-Essence, Energy, and Spirit-to manifest our highest potential as human beings. This process is called Inner-Alchemy.Inner-Alch…

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Iyanla Vanzant
Spiritual Hygiene

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!Spiritual Hygiene is a spiritually based guidebook born…

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Maryam Pasha
How to Speak So Others Listen

'With Maryam's questions, gentle guidance, and unwavering encouragement we wrote and delivered a talk about Squiggly Careers that's been watched by more than 2 million people. Now everyone can benefit in …

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Cam Merchant
Clarity

Clarity is power. Let's find yours.Cam Merchant transformed his life. A former cricketer, he'd had to navigate the pressures of professional sport, while also struggling with the long-held trauma of survi…

lieferbar innerhalb 2-3 Wochen

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Editors of Flow Magazine
Paper Book for Nature Lovers

From the creators of Flow magazine, the Paper Book for Nature Lovers is a stationery enthusiast's dream, brimming from cover to cover with beautiful paper and Flow's signature goodies---all inspired by th…

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Kelli Chipponeri
Year of Journaling Dangerously

This dangerously fun guided journal featuring 365 prompts, one for each day of the year (plus a few extras!), is a daring invitation to look inward, self-reflect, and write the life you want to live.Are y…

lieferbar ab 5.1.2027.

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

lieferbar ab 5.1.2027.

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Summersdale Publishers
Be More Pigeon: Life Lessons in Resilience

Filled with uplifting affirmations, words of wisdom and beautiful pigeon illustrations, this book is the perfect gift to entertain and inspire in equal measure.Peck your way to positivity with this beauti…

lieferbar ab 4.5.2027.

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Kristina Durante
Simple

The modern world has out-evolved our brains and wrecked our mental health. Simple reveals the science behind closing the gap using six principles of our brain's innate design.The world around us is changi…

lieferbar ab 2.3.2027.

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Summersdale Publishers
Doodle Therapy

Ease your anxieties one doodle at a time with this creative and calming activity bookWhat could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to f…

lieferbar ab 5.1.2027.

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Daniel Coyle
Flourish

A science-based, practical blueprint for cultivating a life---at work and at home---full of belonging, joy, and vitality, from the New York Times bestselling author of The Culture CodeWhat is a meaningful…

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