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Rebecca King
How to Eat Well for Adults with ADHD

Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.

lieferbar innerhalb 1-2 Wochen

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Tim Mcgraw
Grit & Grace

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in…

lieferbar innerhalb 2-3 Wochen

Buch

Denise Bosler
Mastering Type

By breaking down the study of type into a systematic progression of relationships--letter, word, sentence, paragraph, page, and screen--award-winning graphic designer and professor of communication design…

lieferbar innerhalb 1-2 Wochen

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

lieferbar innerhalb 1-2 Wochen

Buch

Erin Mchugh, Workman Calendars
Pickleball Is Life! Page-A-Day(r) Calendar 2025

New! Embrace the pickleball trend with a year of pro tips for play, history, trivia, and fun.**INDULGE YOUR PASSION:**Pickleball is the fastest-growing sport in the country -- add to the obsession with th…

lieferbar innerhalb 1-2 Wochen

Kalender

Joe Wicks,
Fitter, Healthier, Happier!

Learn all about your body and mind in this dynamic new fact-filled children's book from #1 bestselling author and global fitness phenomenon Joe Wicks!From Joe Wicks - fitness phenomenon and creator of PE …

lieferbar innerhalb 1-2 Wochen

Buch

James Lock, Daniel Le Grange
Help Your Teenager Beat an Eating Disorder

This trusted, groundbreaking resource has helped many tens of thousands of parents play an active role in recovery when their teenager's dieting, working out, or body image concerns cross the line. Treatm…

lieferbar innerhalb 1-2 Wochen

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Jwing-Ming Yang
The Essence of Shaolin White Crane

"The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong."--

lieferbar innerhalb 1-2 Wochen

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar ab 7.10.2025.

Buch

James Lock, Daniel Le Grange
Help Your Teenager Beat an Eating Disorder

"Description: Eating disorders are among the most dangerous--and misunderstood--adolescent mental health problems. This trusted, groundbreaking resource has helped many tens of thousands of parents p…

lieferbar innerhalb 1-2 Wochen

Buch

Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

Erscheint bald

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Katie Rose Hejtmanek
The Cult of Crossfit

"Based on seven years of research on CrossFit, this book uses the fitness regimen as a window into the way American historical legacies are meaningful today. This includes cultural Christianity, fron…

lieferbar innerhalb 1-2 Wochen

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Jeff Horowitz
Think Like a Runner

Winner of the IPBA Book Award! Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly ad…

lieferbar innerhalb 1-2 Wochen

Buch

Michele Pettinger
The Young Runner's Guide to Nutrition

"Author, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, the high school cross country and track coach. With The Young R…

lieferbar innerhalb 1-2 Wochen

Buch

Christina Tortolani, Melissa Freizinger, Renee D Rienecke
Disobey

Find freedom in your life again with this supportive workbook full of journal prompts, exercises, and inspiring stories.When you're struggling with an eating disorder, it can be hard to imagine that recov…

Erscheint bald

Buch

Xu Xiangcai
Qigong for Treating Common Ailments

"Discover What China has Known for 1000 Years -- Self Healing Works! Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. Thi…

lieferbar innerhalb 1-2 Wochen

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Anna Fitch Courie
Walking with God

From the author of Christ Walk comes an empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period. In this inspiring gui…

lieferbar innerhalb 1-2 Wochen

Buch

Claire Wilcox
Rewire Your Food-Addicted Brain

The food industry engineers food products with the purpose of addicting consumers. As a result, millions of people are now hooked on sugary, ultra-processed foods that can lead to obesity, loss of vitalit…

lieferbar ab 1.8.2025.

Buch

Erica Hornthal
Bodytalk

"Everything in your life comes down to how connected you are to your own body. Your relationships, your career, even your self-worth and self-respect are all a reflection of the relationship you have…

lieferbar ab 29.7.2025.

Buch

Joe Friel
Fast After 50, Second Edition

It's never too late to get---and stay---fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game …

Erscheint bald

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.