Healthy Aging – alle Bücher, CDs und LPs, Seite 7

Lori B Davis
This Is Your Anxiety on Menopause

When hormones hijack your calm--you are not imagining it. If you're ready to stop suffering in silence, this first-of-its-kind workbook will help you find peace, clarity, and confidence as you navigate a …

Erscheint bald

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar innerhalb 1-2 Wochen

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Melani Sanders
The We Do Not Care Club Coloring Book

We. Do. Not. Care.If you have a she-shed and no longer care about bras that fit, peeing a little bit when you laugh, or plucking the 3 new chin hairs that sprouted overnight, then welcome to the club -- t…

lieferbar ab 28.4.2026.

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Dick Van Dyke
Keep Moving

Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humor than someone who's entering his ninth decade with a …

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis - and you're not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need…

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Vonda Wright
Unbreakable

Vermilion

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…

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Twenty One Pilots

Trench

Twenty One Pilots, das mit dem GRAMMY® Award ausgezeichnete Duo von Tyler Joseph und Josh Dun, veröffentlichen ihr Sudioalbum »Trench«, welches unter anderem durch die Songs »Jumpsuit« und »My Blood« ange…

Artikel am Lager

CD

Tom Friedman, Workman Calendars
Unforgettable Senior Moments Page-A-Day(r) Calendar 2026

CELEBRATE AGING: With a daily dose of extreme absentmindedness, bouts of forgetfulness, and mental lapses - plus quotes and other wisdom about aging well - you'll put your own senior moments into perspect…

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Kalender

Brennan Spiegel
Pull

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - a…

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Michael D Connelly
The Journey's End

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring ho…

lieferbar ab 23.7.2026.

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Twenty One Pilots

Trench

Twenty One Pilots, das mit dem GRAMMY® Award ausgezeichnete Duo von Tyler Joseph und Josh Dun, veröffentlichen ihr Sudioalbum »Trench«, welches unter anderem durch die Songs »Jumpsuit« und »My Blood« ange…

lieferbar innerhalb 1-2 Wochen

CD

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

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Bernd Kleine-Gunk
Longevity-Coaching erlernen und gezielt anwenden

Healthy Aging - bleib gesund und lebe länger!Die Wissenschaft hinter dem Trendthema Well-Aging entwickelt sich rasant - und eröffnet neue und spannende Wege für Prävention, Therapie und gesundes Altern. D…

lieferbar ab 13.5.2026.

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George Mumford
Unlocked

Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such…

lieferbar ab 1.9.2026.

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Zaldy Tan
What to Remember When You Are Forgetting

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan's What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for th…

lieferbar ab 15.9.2026.

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Rituals Of Mine

Hype Nostalgia (Limited Edition) (Bone Vinyl)

Product Information If you could recreate a time before you experienced the most extreme grief of your life, would you do it? For Rituals of Mine's Terra Lopez, she did just that. With her latest album H…

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LP

Jodi Emma Wainwright, Ursula Stickler,
Language Learning Later in Life

Language Learning Later in Life explores how acquiring a new language can promote healthy aging. Authored by leading experts in applied linguistics, education, and aging studies, this comprehensive volume…

lieferbar ab 26.5.2026.

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Sanae Ishida
Shibui

Discover "shibui" --- the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this b…

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Christian E. W. Steinberg
Aquatic Animal Nutrition

Based on positive experiences in human nutrition and healthy aging, individual and combined plant secondary metabolites are added to aquafeeds. The main compounds used are carotenoids, polyphenols, terpen…

lieferbar innerhalb 2-3 Wochen

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