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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

Erscheint bald

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David R Patterson, M Elena Mendoza
Clinical Hypnosis for Pain Control

This new edition details how hypnosis combined with therapy and mindfulness meditation can help patients reduce and manage chronic and acute pain.

lieferbar innerhalb 1-2 Wochen

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Mark Taylor
Hospital, Heal Thyself

Praise for HOSPITAL, HEAL THYSELF"It would be hard to overstate the power of the scientifically grounded methods that Eugene Litvak offers for improving healthcare, protecting patient safety, and red…

lieferbar innerhalb 1-2 Wochen

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Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent book on how to do magic even when you don't feel like it.

lieferbar innerhalb 1-2 Wochen

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Sheena Yap Chan
Bridging the Confidence Gap

Praise for Bridging the Confidence Gap"Bridging the Confidence Gap is a must-read for anyone who knows your best work just needs the confidence to get seen, heard and respected and shared in the plac…

lieferbar innerhalb 1-2 Wochen

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Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…

lieferbar innerhalb 1-2 Wochen

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Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Eva Elisa Schneider
Mental Health matters

Mentale Gesundheit ist eines der größten Themen unserer Zeit. Auch im Job ist das Thema nicht mehr wegzudenken: Wie können wir unsere Arbeit so gestalten, dass sie unsere mentale Gesundheit fördert, statt…

sofort lieferbar

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar ab 1.7.2025.

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Alex Sutton
The AI-Powered Wallet

Packed with insights on digital wealth management, AI tools, and strategies to grow your money

lieferbar innerhalb 2-3 Wochen

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Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with Nicki Sizemore's recipes and advice for bringing mindfulness and intention into the kitchen.The time you spend in the kitchen should be ground…

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A K Pradeep, Anirudh Acharya, Rajat Chakravarty, Ratnakar Dev
Neuroai

Expert insight on harmonizing generative AI and neuroscience to succeed in businessneuroAI: Winning the Minds of Consumers with Neuroscience- Powered GenAI is a hands-on guide to the intersection of gener…

lieferbar innerhalb 2-3 Wochen

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Mark Weinstein
Restoring Our Sanity Online

Praise for RESTORING OUR SANITY ONLINE"Mark Weinstein presents a new paradigm for the Web and social media that empowers users, protects democracy, and eliminates surveillance capitalism. Its vision,…

lieferbar innerhalb 1-2 Wochen

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Zach Leary
Your Extraordinary Mind

Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today-particularly LSD, psilocybin, MDMA, and ayahuasca-including what they are, how to use them s…

lieferbar innerhalb 1-2 Wochen

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Daniel Hicks, Carra S Sims, Mary Avriette
The Army Combat Fitness Test (ACFT) and the Health of the Active Component

This report examines the relationship between the Army Combat Fitness Test (ACFT) and injury risk among active component soldiers and recommends policy options that the Army can consider to assess soldier…

lieferbar innerhalb 1-2 Wochen

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Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

lieferbar innerhalb 1-2 Wochen

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Leona Hess, Ann-Gel Palermo, David Muller
Achieving Antiracism in Medical Education

Systemic racism profoundly affects the medical education work and learning environment, from the staff and faculty who are the backbone of every medical school, to what and how medical students are taught…

lieferbar in mind. 4 Wochen

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Darcey Steinke
This Is the Door

Darcey Steinke, acclaimed author of Flash Count Diary and Suicide Blonde, explores the world of pain for those who suffer and those who love them.One-fifth of Americans live in chronic pain.I t is a state…

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