Happiness Self-help – Bücher, CDs, Diverse und mehr, Seite 5

Jennie Blonde

The Comfy Cozy Witch's Guide to Making Magic in Your Everyday Life

From the host of the beloved podcast The Comfy Cozy Witch comes an accessible two-color illustrated guide resonant with cozy fall vibes, featuring spells, recipes, meditations, and practices to bring good…

Annabel

Having It All

Becca Powers

A Return to Radiance

"A Return to Radiance gives today's working men and women the tools to reclaim brilliance, overcome obstacles, grow resilience, banish impostor syndrome, and craft a life that leaves a legacy of empowerme…

Michelle Tea

Modern Magic

In this enchanted sibling to the cult classic Modern Tarot, literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells for a…

Mike Africa Jr

On a Move

"The incredible story of MOVE, the revolutionary Black civil liberties group that Philadelphia police bombed in 1985, killing 11 civilians-by one of the few people born into the organization, raised durin…

Bruce Hood

The Science of Happiness

We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we fail to see the good in our lives. World-leading happiness expert Bruce Hood presents seven simples, bu…

Lorriane Anderson,

Seasons of the Witch: Ostara Journal

This beautiful journal expands on the themes of Seasons of the Witch - Ostara Oracle, which celebrates spring, renewal and new beginnings

Vida Rose

Self-Care for Humans: Comics, Affirmations, and Meditations to Calm Your Inner Stress-Monster

A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time. We'r…

Helen Kennerley

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques

Break free from the legacy of childhood abuse Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle. With this …

Shelah Marie

Unruly

A guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they are There's a new generation of multicultural women who refuse to conform t…

Malin Luckinbill

Unlocking Happiness with ADHD

"Thriving with ADHD" is a groundbreaking guide that illuminates the unique strengths and pathways to happiness for individuals with ADHD. This comprehensive resource offers practical strategies, insights,…

M. L. Ruscscak

"The Path to Healing: Overcoming Stalking and Harassment

Are you or someone you know struggling with the traumatic effects of stalking and harassment? In "Overcoming Stalking and Harassment: A Survivor's Guide," author M.L. Ruscsak offers practical advice and e…

Mo Gawdat, Alice Law

Unstressable

Unstressable is a handbook for those who realize stress isn't what happens to you; it's how you handle what happens to you. It's a left brainer's solution to a modern right-brain problem. Mo Gawdat is a…

Lori Gottlieb

Maybe You Should Talk to Someone

INSTANT NEW YORK TIMES BESTSELLER! Now being developed as a television series with Eva Longoria and ABC! *Paperback includes an exclusive interview with the author and a reader's guide* ?Rarely have I …

M L Ruscscak

How Your Physical Health Shapes Your Mindset

Are you ready to unlock your true potential and take control of your life? Look no further than "The Mind-Body Connection: How Your Physical Health Shapes Your Mindset". This book delves deep into the fou…

Insight Editions

Kindness

Embark on a journey to spread and cultivate kindness in your daily life with this beautiful journal designed to guide you through 90 days of simple acts of kindness, thoughtful introspection, and optimism…

Gill Hasson

Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

Ambi Sun

Oriens Animal Light Journal

Find your light with Oriens Animal Light Journal.

Amy Newmark

Chicken Soup for the Soul: 101 Ways to Think Positive

Don't think you can change your life through the power of positive thinking? Think again. These 101 inspiring true stories from people just like you demonstrate how they used a positive attitude to improv…