Exhaustion – Bücher, CDs, DVDs und mehr, Seite 5

Mary Ellen Doty
Medicine at 50 Below

A Nurse Practitioner's Story of Grit, Care, and Innovation In today's medical world, burnout is rising and rural clinics are left understaffed, and many clinicians feel trapped in a system that has forgot…

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Isabella Mainwaring
The Power We Hold

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.In this transformative guide,…

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Ce Mackenzie
Achy Affects

CE Mackenzie's Achy Affects is a trans-genre memoir that boldly reimagines how we care for ourselves and our communities amidst relentless cultural, political, and ecological upheavals. It feels like we'r…

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Meghan Crnic,
The Beach Cure

How sun and sea air were prescribed as medicine on America's Eastern coastFor centuries, the ocean was seen as a place of danger and work, but by the late nineteenth century, northeastern shores of the Un…

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Sophie Richards
The Anti-Inflammatory 30-day Reset

THE INSTANT SUNDAY TIMES #1 BESTSELLER TACKLE INFLAMMATION TO TRANSFORM HOW YOU FEEL IN JUST 30 DAYSDo you live with uncomfortable, unexplained symptoms?Are exhaustion, mood swings, breakouts or brain fog…

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Stephane Moulin
The Ambivalence of Well-Being in the Workplace

Work is often seen as either a source of fulfillment or a cause of harm and exhaustion. Stéphane Moulin rejects this binary, arguing that well-being at work is fundamentally ambivalent. Placing ambivalenc…

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E Sofia Mendoza, Lisa Bolden, Lizbeth Gaona
Stand Up, Speak Up, and Heal

Healing is an act of resistance, and self-compassion is power.Racial trauma is often more than one isolated incident; it's the daily stress of navigating a world that misunderstands or invalidates your ex…

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Alana Sharps
Unbroken Ground

You've survived the worst. But surviving isn't the same as living. The world sees your strength, but behind closed doors, you're still piecing yourself back together. The self-doubt. The invisible wounds.…

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R. E. Hengsterman
The Paper Boy & The Winter War

"Winter hangs heavy over these pages-where silence wounds, memory endures, and small wars are fought in kitchens, backyards, and broken hearts." In West Lake, snow forts become battlements and a…

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Terrance Hawes
Mental Reset

You built the empire. But did you abandon yourself in the process?High achievers are praised for their grind-but rarely protected from the emotional weight that comes with it. Behind the performance is pr…

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Miguel Syjuco
I Was the President's Mistress!!

"Brilliant . . . Miguel Syjuco is his country's most original and unflinching literary voice." - Salman Rushdie"It's a rare novel that leaves you reeling simultaneously with admiration, exh…

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Nicki Koethner, Suraya Keating
Inner Wild

What if your anxiety, numbness, or creative exhaustion isn't a personal failure, but a call to remember your place in the living world?Inner Wild: Musings in Expressive Arts and Ecopsychology is an invita…

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Mike Brand
AURUM - Spiritually exhausted.

Many people reach a point at which spirituality no longer sustains them, but instead begins to exhaust them. Not because they have searched in the wrong way, but because they have searched long enough. Wh…

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Janine Halloran
Coping Skills for Everyone

Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for y…

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David Yancey
Let Us Begin

Let Us Begin is a powerful and intimate collection of poetry that explores the raw terrain of loss, healing, and quiet faith. Told in five reflective stages-Lost, Seeking, Found, Resolve, and Become-this …

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Evelyn T. Avery
Complete Guide To Mood Healing And Emotional Balance

What if you could finally understand your moods instead of fearing them? What if the chaos in your mind could be translated into clarity, peace, and direction? What if emotional stability wasn't a distant…

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MSc R. O. J. Dee
Break Free From Burnout

Have you been feeling trapped in a relentless cycle of exhaustion and stress, desperately searching for solutions that stick? Do you struggle to balance the demands of work and personal life, only to find…

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Tanja Gruber
Depth Leads

Transforming Leadership - Turning Crisis into StrengthAnyone who runs a company, holds a leadership position, or is involved in a responsible voluntary role knows there are times when nothing seems to go …

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Olivia Landry
Cinema of Crushing Motherhood

Breaking down recent films about the dark side of motherhoodTwenty-first century contemporary films like Emily Atef's Das Fremde in mir and Savannah Leaf's Earth Mama portray motherhood as a source of reg…

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Elliott Killian
Why You're Always Tired (Even When You Sleep)

You're sleeping enough hours. You've tried better routines. And yet, you still wake up tired. If that sounds familiar, the problem may not be sleep at all. In this updated edition of Why You're Always Tir…

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