WOM - World of Music

Ihre Suche nach "Englische Bücher / Sachbuch / Gesundheit, Körperpflege" ergab 73 Treffer

Angela Dowden
Quit Ultra-processed Food in 4 Weeks

"Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and preserv…

sofort lieferbar

Buch

EUR 19,93*

Christopher Dye
Investing in Health and Wellbeing

Investing in Health and Wellbeing: When Prevention is Better than Cure, Second Edition provides a framework to investigate health promotion and protection, illustrating the principles with practical examp…

sofort lieferbar

Buch

EUR 33,69*

Michael Greger
How Not to Age

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

sofort lieferbar

Buch

EUR 23,12*

Michael Greger
How Not to Age

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just wh…

sofort lieferbar

Buch

EUR 13,56*

Michael Greger
The How Not to Age Cookbook

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life From the author of the Sunday Times bestseller How Not To Die, How Not to Diet and their respective …

lieferbar ab 3.4.2025.

Buch

EUR 23,12*

Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and inte…

sofort lieferbar

Buch

EUR 26,33*

Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the "enteric brain,? is actually the primary driver of our …

lieferbar ab 15.4.2025.

Buch

EUR 26,33*

Arash Hashemi
Shred Happens: So Easy, So Good

"Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Draw…

lieferbar ab 18.3.2025.

Buch

EUR 25,13*

Mary Claire Haver
The New Menopause

"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of ho…

sofort lieferbar

Buch

EUR 23,52*

Maisie Hill
You've Got the Power

Maisie Hill turns her attention to our stress hormones and nervous system - and how women can revolutionise the way in which they interact with the world to harness our inner power and live our best lives…

sofort lieferbar

Buch

EUR 16,76*

Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHOD What would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has …

lieferbar ab 15.6.2026.

Buch

EUR 21,94*

Lee Holden
Slow

In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and …

sofort lieferbar

Buch

EUR 17,95*

Andrew Jenkinson
How to Eat (And Still Lose Weight)

'One of Britain's top weight-loss experts' This Morning For years we've been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into acc…

lieferbar in mind. 4 Wochen

Buch

EUR 11,57*

Philippa Kaye
The Science of Menopause

Everything you need to understand your body and treat your symptoms during the perimenopause - backed up with the latest research. As we understand more each day about what hormone changes mean for women'…

sofort lieferbar

Buch

EUR 17,95*

James Kinross
Dark Matter

'Will change your life' Chris Evans 'Completely fascinating' Heston Blumenthal 'Important and devastating' The Times From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering …

sofort lieferbar

Buch

EUR 11,57*

Merijn van de Laar
How to Sleep Like a Caveman

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but…

sofort lieferbar

Buch

EUR 17,95*

Merijn van de Laar
How to Sleep Like a Caveman

SAPIENS meets WHY WE SLEEP in an evolutionary romp through the science of sleep?and how we can get better rest?by one of the world's leading sleep scientists.

lieferbar ab 20.5.2025.

Buch

EUR 23,12*

Vishen Lakhiani
Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret weapon of the world's top achievers is now in your hands. Used …

sofort lieferbar

Buch

EUR 15,54*

Aggie Lal
Biohack Like a Woman

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ... We live in a world where women are bom…

sofort lieferbar

Buch

EUR 17,95*

Rhiannon Lambert
The Science of Plant-based Nutrition

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. …

sofort lieferbar

Buch

EUR 20,74*

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.