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Laura Kelly, Helen Kelly, Jummee Park
The Healthy Bones Plant-Based Nutrition Plan and Cookbook

A unique nutritional guide and cookbook---with over 100 delicious recipes---that can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones w…

lieferbar innerhalb 1-2 Wochen

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Ashley Moore, Lauren Malloy, Emma Rollin Moore,
The Children's Heritage Sourcebook

Parents, educators, teens, and children will find inspiration for back-to-roots living.Not only a resource for teachers and homeschooling parents, The Children's Heritage Sourcebook is a cookbook, manual,…

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Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

lieferbar innerhalb 1-2 Wochen

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar ab 16.9.2025.

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Marie-Pierre St-Onge, Kat Craddock
Eat Better, Sleep Better

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlock…

lieferbar innerhalb 1-2 Wochen

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The Experts at Dummies
Gluten-Free All-In-One for Dummies

Live happy and healthy, without glutenGluten sensitivity comes in many forms. Luckily, we know a lot more than we used to about how to avoid this tricky, sticky protein. Gluten-Free All-in-One For Dummies…

lieferbar innerhalb 1-2 Wochen

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean die…

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Courtney Luna
Carnivore in the Kitchen

"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, di…

lieferbar innerhalb 1-2 Wochen

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Tiffany Francis-Baker
Concise Medicinal Plants Guide

Written by the author of the bestselling Concise Foraging Guide, this practical pocket guide describes 163 plant species with medicinal qualities.

lieferbar ab 29.7.2025.

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Ginny Mahar
The Thyroid30(r) Cookbook

The Thyroid30® Cookbook offers 100 delicious recipes and three 30-day meal plans designed to support thyroid health.

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Jenn Salib Huber
Eat to Thrive During Menopause

A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor.Using research-based information about n…

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Mindy Pelz
Eat Like a Girl

"Includes a 30-day reset for rapid results and recipes for fasted snacks"--Cover.

lieferbar innerhalb 1-2 Wochen

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Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with Nicki Sizemore's recipes and advice for bringing mindfulness and intention into the kitchen.The time you spend in the kitchen should be ground…

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Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 1-2 Wochen

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Mark Sisson
Two Meals a Day Cookbook

In this companion book toTwo Meals a Day , the New York Times bestselling author of The Primal Blueprint andThe Keto Reset DietMark Sisson uses his health and fitness expertise to craft delicious and heal…

lieferbar innerhalb 2-3 Wochen

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Emily K Abel
Gluten Free for Life

"Gluten Free for Life is the first book to apply social, cultural, and historical perspectives to celiac disease, a serious autoimmune condition affecting one percent of the population-three million …

lieferbar innerhalb 1-2 Wochen

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Gina Homolka
Skinnytaste High Protein

100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytast…

lieferbar ab 7.10.2025.

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

lieferbar innerhalb 1-2 Wochen

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Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featu…

lieferbar innerhalb 1-2 Wochen

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