Breathing Meditations And Mindfulness Assessment – Bücher, Diverse, CDs und mehr, Seite 5

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Forty-Second Sakya Trizin
The Fundamental Practices

A wise and warm guide to the preliminary practices that lay the fundamental groundwork for traversing the path to buddhahood.When we start on the transformational journey to enlightenment, we need a stron…

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Dzogchen Rinpoche
Meditation for Modern Madness

You are already enlightened.You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already ar…

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Lama Zopa Rinpoche
The Power of Meditation

What is meditation, and how do we practice it?In The Power of Meditation , Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear…

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Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

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Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.'There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we w…

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Azumi Uchitani
Yoshuku

Manifest Your Dreams with Yoshuku and Celebrate a Brighter Future-- Ancient Japanese wisdom for modern livingIn a world of instant, phone-tapping gratification, happiness and fulfilment often still feel o…

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Leah Penniman
Black Earth Wisdom

"Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its 'symbiotic living ecosystems.' The result is a potent look at the overlap between the e…

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Valeria Hinojosa
En Busca de la Suavidad

Un testimonio íntimo y poderoso sobre cómo encontrar propósito, bienestar y conexión en un mundo acelerado.A sus 27 años, Valeria había cumplido el sueño americano: un trabajo en la banca privada en Miami…

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Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

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Francisco Valdivieso
Instruction Manual of the Masters

What is the teaching of the masters? Awareness is consciousness is God. God exists both inside phenomena, and outside. End of story.But to get to a place of understanding, one must journey with the master…

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Ronald Edward Purser
Mind Space

We are told to sit still, focus on the breath, and watch our thoughts. But what if the very act of "being mindful" is what keeps us trapped? In Mind Space, Ronald E. Purser-author of the interna…

lieferbar ab 10.3.2026.

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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Tilly
Draw Happy

A drawing book packed with over seventy-five projects that teach, inspire, and build confidence through easy-to-follow prompts for artists of all ages and every level of skill.

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Patrick McDonnell
The Gift of Nothing

★A New York Times and USA Today bestseller! ★From the beloved author and creator of the popular comic strip Mutts comes this classic story about nothing---and everything!---perfect for gift-giving at the …

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

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Zachiah Murray,
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

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Saurme,
Philosopher's Flower

An introspective story about love and the power of art to preserve our profound feelings. It follows Sora, a gentle and creative man who lives routinely with music and painting. However, the core of the s…

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Michael Wieder,
A Little Book about Love

"This is a little book about love. Love is something you feel inside you, and it's something you share, give, and grow. It's all around us each and every day. And love is so big that it never, ever r…

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Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

lieferbar ab 3.2.2026.

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