Trefferliste "Brain Health" - alle Bücher, CDs, LPs und mehr

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Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

lieferbar ab 1.8.2025.

Buch

Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

lieferbar innerhalb 1-2 Wochen

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Mark Bear, Barry Connors, Michael A Paradiso
Neuroscience: Exploring the Brain

"An overview of Neuroscience covering complex topics in an accessible style enhanced by a strong art program and contributions by leading experts in the field designed to illuminate the relevance of …

lieferbar ab 14.7.2025.

Buch

Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the "enteric brain,? is actually the primary driver of…

sofort lieferbar

Buch

Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

lieferbar innerhalb 1-2 Wochen

Buch

Ph. D Hill
The Period Brain

Discover the empowering truth about your body from Dr. Sarah E. Hill, the leading researcher on women's hormones. Part science and part feminist guide, this essential book demystifies the hormonal cycle, …

lieferbar ab 30.9.2025.

Buch

Jon Fogel
Punishment-Free Parenting

"One day Jon Fogel found himself screaming at his toddler son, and he knew something had to change. It wasn't just that he needed to figure out how best to parent his little boy, but that he also nee…

lieferbar innerhalb 1-2 Wochen

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Nicole Pensak
Rattled

matrescencenoun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological, and emotional changes you go through after the birth of your child . . . largely unexplored in the medical com…

Erscheint bald

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Dasha Kiper
Travelers to Unimaginable Lands

These "moving and often surprising" (The Wall Street Journal ) case histories meld science and storytelling to show that caregivers don't just witness cognitive decline in their loved ones with …

lieferbar innerhalb 1-2 Wochen

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Rachel, Aron,
Ms Rachel: A Day on the Farm

Join Ms Rachel and look after the animals on the farm in this fun, interactive 12-button sound book. Come to the farm and have fun with Ms Rachel, everyone's favourite teacher. Can you help Ms Rachel take…

lieferbar ab 4.9.2025.

Buch

Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

Buch

Joseph Jebelli,
the brain at rest

Warum wir mit Pausen besser denkenDenken wir - nichts! Und verändern so unser Leben. Denn erst wenn unser Gehirn zur Ruhe kommt, entfaltet es sein volles Potenzial.Neurowissenschaftler Joseph Jebelli erkl…

lieferbar ab 1.8.2025.

Buch

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

Buch

Rj Spina
Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

"Using revolutionary teachings to help rewire your subconscious mind and bring balance to your energy, this book helps you finally be free of the stress, doubts, and low energy that block your joy an…

lieferbar innerhalb 1-2 Wochen

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Pria Anand
The Mind Electric

"A feminist view of the intimate stranger that is the brain, and an overdue reckoning with the misogyny and racism within neuroscience"--]cProvided by publisher.

lieferbar innerhalb 1-2 Wochen

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Daniela V Gitlin
Doorknob Bombshells in Therapy

It's a near-universal experience among mental health practitioners: a patient drops a bombshell-a critical disclosure that moves the treatment forward-on their way out, with a hand on the doorknob. This &…

lieferbar innerhalb 1-2 Wochen

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Thomas Armstrong
The Power of Neurodiversity

"From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to r…

lieferbar ab 29.7.2025.

Buch

Roopa Farooki,
The Brilliant Brain: How It Works and How to Look After It

"Every second of every day, something is happening in even the tiniest parts of your body, from head to toe. And if you think of your body as a machine, your brain would be the control room, with mil…

lieferbar innerhalb 1-2 Wochen

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