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Jackie Lynch
The Happy Menopause Guide to Energy

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide. Tackling the low-energy epidemic affec…

lieferbar ab 9.9.2025.

Buch

Penny Webb, Chris Bain, Andrew Page
Essential Epidemiology

Essential Epidemiology is a clear, engaging and methodological introduction to the subject of epidemiology, fully integrated with the concepts of public health. Now in its fifth edition, the text has been…

lieferbar innerhalb 1-2 Wochen

Buch

Mindy Pelz
Age Like a Girl

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade--offering science-backed strategies t…

lieferbar ab 16.12.2025.

Buch

Rachel Barr
How to Make Your Brain Your Best Friend

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, …

lieferbar ab 28.8.2025.

Buch

Sarah McKay
Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the p…

lieferbar innerhalb 1-2 Wochen

Buch

Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen

Buch

Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen

Buch

Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

lieferbar innerhalb von 1-3 Tagen

Buch

Mark Bear, Barry Connors, Michael A Paradiso
Neuroscience: Exploring the Brain

A clear exploration of the nervous system that blends essential neuroscience principles with engaging real-world applications and vivid illustrations. Updated with the latest research, it simplifies compl…

lieferbar innerhalb 1-2 Wochen

Buch

Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and…

sofort lieferbar

Buch

Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

lieferbar innerhalb 1-2 Wochen

Buch

Ranj
Brain Power

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.

lieferbar in mind. 4 Wochen

Buch

Jon Fogel
Punishment-Free Parenting

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child's needs with empathy, and create a calmer home---without ever resorting to threats or punishm…

lieferbar innerhalb 1-2 Wochen

Buch

Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

lieferbar innerhalb 1-2 Wochen

Buch

Nicole Pensak
Rattled

matrescencenoun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological, and emotional changes you go through after the birth of your child . . . largely unexplored in the medical com…

Erscheint bald

Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

Buch

Rachel, Aron,
Ms Rachel: A Day on the Farm

Join Ms Rachel and look after the animals on the farm in this fun, interactive 12-button noisy sound book, perfect for babies and toddlers.Come to the farm and have fun with Ms Rachel, everyone's favourit…

lieferbar ab 4.9.2025.

Buch

Ph. D Hill
The Period Brain

Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill expla…

lieferbar ab 30.9.2025.

Buch

Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

Buch

Joseph Jebelli,
the brain at rest

Warum wir mit Pausen besser denkenDenken wir - nichts! Und verändern so unser Leben. Denn erst wenn unser Gehirn sich nicht mehr konzentrieren muss, entfaltet es sein volles Potenzial. In den Momenten, in…

sofort lieferbar

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.