Brain Health – Bücher, CDs, LPs und mehr, Seite 5

David Perlmutter
Vergessen war gestern

Demenz ade - der Bestsellerautor liefert den Schlüssel zu einem widerstandsfähigen GehirnErkrankungen wie Alzheimer, Parkinson, ALS und viele andere stellen eine immer größere Bedrohung für unsere Gesundh…

Erscheint bald

Buch

Heather Darwall-Smith
The ADHD Sleep Book

'The ADHD Sleep Book combines evidence-based explanations of sleep disorders with real, individual and practical tools to break the exhaustion cycle' - Dr Alex Conner, Co-host of The ADHD Adults Podcast.I…

lieferbar ab 30.4.2026.

Buch

Jeffrey Lewis

Manhattan

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

lieferbar innerhalb 1-2 Wochen

CD

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar innerhalb 1-2 Wochen

Buch

Majid Fotuhi
The Invincible Brain

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins …

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Buch

Alice Harman,
Your Wild and Wonderful Brain

Learn to harness, celebrate and love your wonderfully wild ADHD brain!This aspirational, fun and friendly guide is a brilliant tool to explain how and why ADHD brains behave the way they do.Exploring all …

lieferbar ab 4.8.2026.

Buch

Jackie Lynch
The Happy Menopause Guide to Energy

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide. Tackling the low-energy epidemic affec…

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Buch

T. J. Power
The DOSE Effect

*** Now a Sunday Times bestseller! ***Life can feel overwhelming, but it doesn't have to be. You can make the change - starting with your own brain chemistry.'If you want to buy just one book this year to…

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Buch

Rachel Barr
How to Make Your Brain Your Best Friend

'Riveting and enlightening, this book should be handed out to all humans as mandatory reading.'- Stylist'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rach…

lieferbar ab 2.7.2026.

Buch

Yejin Cha
Colorful Brain Friends

Celebrating Our Differences! Colorful Brain Friends introduces young readers to the world of neurodiversity through several endearing characters who just happen to be squirrels. Through storytelling and e…

lieferbar ab 1.9.2026.

Buch

Patrick Porter, Ruchika Sikri
Brain Fitness Blueprint

The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today's unpredictable and often over…

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Buch

Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

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Buch

Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

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Buch

Nicole Pensak
Rattled

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have-that sense of being "rattled" at many moments throughout the day a…

lieferbar innerhalb von 1-3 Tagen

Buch

Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

lieferbar innerhalb 1-2 Wochen

Buch

Leah Kaylor, Lt. Col. Dave Grossman
If Sleep Were A Drug

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a li…

lieferbar innerhalb 2-3 Wochen

Buch

Rachel, Aron,
Ms Rachel: A Day on the Farm

Join Ms Rachel and look after the animals on the farm in this fun, interactive 12-button noisy sound book, perfect for babies and toddlers.Come to the farm and have fun with Ms Rachel, everyone's favourit…

lieferbar innerhalb 1-2 Wochen

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Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and…

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James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

lieferbar ab 28.4.2026.

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Pria Anand
The Mind Electric

Winner of the PEN/E.O. Wilson Literary Science Writing AwardNamed a Best Book of Summer by The Globe and Mail (Toronto), Publishers Weekly , and Book Riot The Observer(London)'s Summer Reads SelectIn this…

lieferbar ab 28.7.2026.

Buch

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