Trefferliste "Body Image, Yoga, Mindfulness" - alle Bücher und CDs

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David R Hamilton
The Joy of Actually Giving a F*ck

"Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as …

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William Martin
The Daily Tao

"'The Daily Tao' is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since bec…

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Thich Nhat Hanh
The Sun My Heart

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insightThe Sun My Heart is one of Thich Nhat Hanh's most belove…

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Lama Palden Drolma,
Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

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Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING** 'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleHow can we embrace our non-negotiable limitations? Or make go…

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Violet Skies
The Violet Flame

Awaken your greatest potential, heal your shadow and unlock your higher consciousness by harnessing the power of the Violet Flame.Let yourself be guided on a profound journey of self-discovery and spiritu…

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Thich Nhat Hanh
Breathe, You Are Alive!

Learn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness"The Sixteen Exercises of Mindful Breathing are the heart of Buddhist practice…

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Jeremy Engels
On Mindful Democracy

Reclaim democracy from the rhetoric of war with the radical power of mindfulness---a call to disarm our inner battlefields and take up the noble path of civic engagement rooted in clarity, compassion, and…

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Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

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Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

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Shelly Tygielski
Sit Down to Rise Up

In Sit Down to Rise Up , mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful socia…

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Thich Nhat Hanh
Being Peace

THE BELOVED SPIRITUAL CLASSIC: A timeless introduction to Thich Nhat Hanh's most important teachings, revealing the connection between peace in oneself and peace in the world.Now updated with a foreword f…

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Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh's expressions of love, connection, and wisdom through deep and personal letters---now published in English for the very first time.Widely recognized for his profound …

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Vishen Lakhiani
Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoThe secret weapon of the world's top achievers is now in your hands.Used daily b…

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David Schiller, Workman Calendars
A Year of Zen Page-A-Day(r) Calendar 2025

Find daily Zen with this calendar full of enlightenment and inspiration.EMBODY THE ZEN WAY: Based on the bestselling Little Book of Zen by David Schiller, this calendar includes sayings, koans, poetry, me…

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Kalender

Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Henry Shukman
Original Love

"The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that…

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

lieferbar ab 8.7.2025.

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