Waldimir Robert Baskovich: Forged In Fitness, Kartoniert / Broschiert

Klappentext

This isn't just a book-it's my invitation to rise.

To discover strength in the middle of emotional chaos and quiet struggles-not in some perfect future, but right here, in the raw and genuine now.

Forged in Fitness is my chaotic journey-from a boy who nearly drowned, to a young man facing bullying and social anxiety, and later losing direction in the haze of the hippie era. When giving up seemed easier, I chose to fight, and fitness became both my strength and my guide.

Through discipline, perseverance, and conviction shaped by real-life trials-not dogma-I built myself from the ground up. This isn't just a story of change; it's a battle-tested guide to turn pain into purpose, weakness into strength, and fear into faith-with fitness as the foundation.

Inside, you'll find: ¿ Beginner-friendly fitness principles ¿ Mindset strategies to overcome setbacks ¿ Practical nutrition basics ¿ Hope to help you anchor your purpose

If you've ever felt stuck, invisible, or exhausted by your struggle, know this: you're not alone. The moment to rise is now. "Keep Your Body Fit, It's The Only Place You Have to Live In"