Waldimir Robert Baskovich: Forged In Fitness, Kartoniert / Broschiert

Klappentext

Forged in Fitness isn't just a book - it's a call to rise. To find strength in the middle of chaos and quiet battles, not someday, but now.

Offering a framework that bridges physical training with behavioral resilience. It provides language and insight you can use to reconnect body awareness with emotional recovery-illustrating how consistent movement, structured discipline, and purpose-driven fitness accelerate healing and personal growth.

It tells the true story of a boy who nearly drowned, a young man who faced bullying, crippling social anxiety, and the haze of the hippie era. When giving up seemed easier, he chose to fight - and fitness became his lifeline.

More than a story, it's a guide forged through experience. It shows how to turn pain into purpose, weakness into strength, and fear into faith - faith in both the Stoic and spiritual sense: grounded in reason, discipline, and higher purpose.

Through every struggle and every rep, it reveals how the body becomes the bridge to rebuilding the mind, and how movement can reignite meaning. Through discipline, perseverance, and conviction rooted in real experience, not theory, the Author, Waldimir R. Baskovich, rebuilt himself from the ground up.

Inside: ¿ Beginner-friendly fitness principles ¿ Mindset tools to overcome setbacks ¿ Practical Grace-based nutrition basics

Be the difference, because when you become who you're meant to be, you lift everyone around you.