Theresa Cheung: Moon Power, Gebunden

Klappentext

Take yourself back to the ancient illuminating wisdom of moon school.

It's time for your moon work to begin. Discover how to:

¿ Improve your sleep, energy, and concentration

¿ Enhance your relationships, love, and career

¿ Unleash your true potential

For centuries, the moon has been the epitome of life and balance. Ignited by the clearer skies and self-reflection of pandemic lockdowns, lunar living has become an increasingly popular holistic lifestyle. Living in tune with the moon offers transformative benefits for mind, body, and soul.

Written by Sunday Times bestselling author and leading dream decoder Theresa Cheung, Moon Power explores the science of the moon's impact on our thoughts, emotions, sleep / waking, and energy levels. By embracing an awareness of lunar patterns, discover how to harness these vibes and look to the moon for guidance and power - to be in control of your thoughts, feelings, and life. Discover the significance of lunar phases and the 12 moon signs, plus the transformative power of daily and nightly rituals, including moon bathing, manifesting, and lucid dreaming. Harness lunar vibes to empower yourself to enhance your concentration, mood, energy, love, career opportunities, fertility, sleep, and more to live your best life and unleash your true potential.

With the moon a hot topic, this book does what no others do. It relies on the science of the moon and its impact on consciousness to help readers better understand emotions and energy levels, with a clear focus on lunar power enhancing both waking and nocturnal wellbeing. Learn to connect lunar living to the success-attracting techniques of manifesting, taking readers day-by-day through the 30-day lunar cycle, offering moon (self-) care rituals for day and night, including meditations, affirmations, activities, self-care rituals, and day and night dream journalling pages.

Embrace the power of the moon to manifest your best life.