Susan Campbell: From Triggered to Tranquil
From Triggered to Tranquil
Buch
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- New World Library, 08/2021
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781608687404
- Bestellnummer: 10435417
- Umfang: 248 Seiten
- Gewicht: 295 g
- Maße: 214 x 138 mm
- Stärke: 18 mm
- Erscheinungstermin: 31.8.2021
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
"A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, and find constructive ways of coping. Includes exercises and practices"--
Susan Campbell
From Triggered to Tranquil
EUR 18,95*
