Steve Bruckshaw: The Core Harmony Diet, Kartoniert / Broschiert
The Core Harmony Diet
Buch
- For Beating Inflammation, IBD, Arthritis and Joint Pain Naturally
versandfertig innerhalb von 1-3 Tagen
(soweit verfügbar beim Lieferanten)
(soweit verfügbar beim Lieferanten)
Aktueller Preis: EUR 22,34
Versandkosten
(United States of America): EUR 19,90
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9781911774150
- Artikelnummer:
- 12695107
- Umfang:
- 484 Seiten
- Gewicht:
- 640 g
- Maße:
- 229 x 152 mm
- Stärke:
- 25 mm
- Erscheinungstermin:
- 24.4.2026
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
If you suffer from arthritis pain, inflammatory bowel disease, or chronic inflammation, this book offers a clear, evidence-based solution: eliminate ultra-processed foods and reset your body's inflammatory response.
The Core Harmony Diet(TM) is a practical, UPF-free protocol that:
- Reduces joint pain and stiffness within 7 days
- Calms IBD symptoms and supports gut healing
- Restores energy and mental clarity
- Promotes natural, sustainable weight loss
Inside you'll find:
- A complete 7-day Reset plan with shopping lists
- 70+ UPF-free, anti-inflammatory recipes
- Evidence-based guidance on supplements and stress management
- Condition-specific playbooks for arthritis and IBD
- Meal prep strategies for people with limited mobility
Backed by research and tested in the real world, this is the definitive guide to reclaiming your health through food.
Steve Bruckshaw
The Core Harmony Diet
Aktueller Preis: EUR 22,34
