Sophie Morris: Sophie's Swaps Homemade Wins, Gebunden

Klappentext

Spend less, choose better, and make lasting changes with family-friendly recipes from the No. 1 Irish bestseller, Sophie Morris

With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals , a handy storecupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food , full of flavour, that makes cooking from scratch easier than ever.

Recipes include:

• Make-ahead Carrot Cake Chia Breakfast Pots
• Homemade Pot Noodle
• One-pot Lemon & Mustard Chicken
• Two-ingredient Choc Ice Pops

Welcome to your real food journey.