Ralf Lüttmann: Stress-free through everyday life, Kartoniert / Broschiert
Stress-free through everyday life
Buch
- Your guide to more serenity
deliverable within 2-3 weeks (if available from supplier)
Current price: EUR 24.80
Shipping
(United States of America): EUR 19.90
- Publisher:
- tredition, 06/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9783384629111
- Item number:
- 12333011
- Volume:
- 352 Pages
- Weight:
- 511 g
- Format:
- 210 x 148 mm
- Thickness:
- 25 mm
- Release date:
- 26.6.2025
- Note
-
Caution: Product is not in German language
Blurb
Do you often feel stressed, rushed, or overwhelmed? Stress-free through everyday life is your practical guide to living a more relaxed, focused, and healthier life. You will learn simple, effective methods for stress management-from mindfulness techniques and mental strategies to exercises you can implement immediately in your professional and everyday life. This book shows you how to find inner peace, build mental strength, and improve your quality of life in the long term-without complicated theories, but with tried-and-tested ideas from modern psychology and mind-bite approaches.
Notes:
Please note that we are subject to price changes from our suppliers and must pass price increases or decreases on to you.
Ralf Lüttmann
Stress-free through everyday life
Current price: EUR 24.80
