Michael Greger: How Not to Hurt, Gebunden
How Not to Hurt
- Discover the Foods Scientifically Proven to Fight Pain
You can order the title now. It will be dispatched to you as soon as it is available.
- Publisher:
- Macmillan Publishers Int Ltd - MDL, 12/2026
- Binding:
- Gebunden
- Language:
- Englisch
- ISBN-13:
- 9781035071791
- Item number:
- 12558333
- Volume:
- 640 Pages
- Weight:
- 870 g
- Format:
- 234 x 153 mm
- Thickness:
- 33 mm
- Release date:
- 17.12.2026
- Note
-
Caution: Product is not in German language
Other releases of How Not to Hurt |
Price |
|---|---|
| Buch, Gebunden, Englisch | EUR 49.85* |
Blurb
Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die.
It's estimated that nearly 30% of people suffer from chronic pain. Too often, mainstream medical treatments prioritise highly addictive prescription pain medications and invasive procedures that can come with side effects and even make your situation worse. In How Not to Hurt , bestselling author and founder of NutritionFacts. org, Dr Michael Greger advocates for a new approach to treating pain.
Using the latest peer-reviewed research, Dr Greger sheds light on overlooked, cost-effective solutions to pain management. He explains how chronic pain functions in the body, describing what causes pain signals to 'misfire' and the importance of managing emotional distress. Learn about the seven pain-fighting foods to incorporate into your diet and find solutions to the most common health conditions that lead to chronic pain syndrome, including arthritis, fibromyalgia, migraines and more.
Packed with practical strategies backed by cutting-edge research, How Not to Hurt uses proven interventions to help you improve the quality of your lives and even live pain-free.
