Lily Amend: The Compass to Happiness: Your scientific Guide to Well-being and Success. Life is a Story - story.one, Gebunden

Klappentext

Why do I feel tired even when I rest? Why am I unhappy even though I have everything I need and feel safe? Why am I not successful despite working hard? If these questions sound familiar, this book is for you!
Our sense of happiness, well-being, and energy is rarely shaped by just one thing. Countless internal and external factors influence how we feel, thrive, and succeed in life. This book uncovers and breaks down the essential drivers of happiness, drawing from scientific research and personal insights. To help navigate these varied elements, they are aligned with the four directions of a compass: Health, Mindset, Surroundings, and Spirituality. This compass serves as a guide, offering clarity and practical tools to steer us toward a more fulfilling, balanced life.