Liane Moccia: The Herbal Fertility Handbook, Kartoniert / Broschiert
The Herbal Fertility Handbook
- Publisher:
- Storey, 09/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781635868739
- Item number:
- 12159135
- Volume:
- 210 Pages
- Weight:
- 349 g
- Format:
- 229 x 152 mm
- Thickness:
- 13 mm
- Release date:
- 23.9.2025
- Note
-
Caution: Product is not in German language
Blurb
A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.
The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.
Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.
