Krystal Hrynkiw: Hot Mess Empress, Gebunden

Klappentext

Fall madly in love with all of the messy parts of being you.

Hot Mess Empress is for you, Sweetness. It is a guide to understanding, unlearning and healing so that you can embody the Empress that you are, and truly know deep, radical Self Love.

Hot Mess Empress takes you on a journey though the phases of falling madly in love with yourself, via holistic, trauma informed shadow work. Woven through these pages are stories of lived experiences, learned wisdom, and soul soothing, sacred practices, all carefully curated to gently guide you to deep inner healing and self awareness.

You will be guided through somatic practices, journal work and rituals that will support your evolution in:

Self Acceptance - Unravel WHY it can feel hard to love you, including Nervous System Wellness, Trauma, Triggers and Parts Work.

Self Trust - Unlearn and work towards healing Attachment Styles, Conditioning, develop Emotional Intelligence, and dive into Boundary Work.

Self Discovery & Devotion - Embody your inherent worthiness while learning how to meet your needs, love your body and follow your FUCK YES.

Hot Mess Empress is for women and gender diverse people who want to know the bliss that comes with being madly in love with THEMSELVES. A guide for those just beginning their healing, or those who want to deepen their self awareness, Hot Mess Empress combines modern science with magick and spirit, creating a trauma informed guide to Self Love and unapologetic authenticity.