Julia M. Hayes: SatiSeva, Kartoniert / Broschiert

Klappentext

SatiSeva-ReImagining Recovery and Support is a Buddhist Recovery Book with a collection of Mindfulness Practices and Instruments of Peace, written by Julia M. Hayes. As an alternative to traditional approaches to recovery like Alcoholics Anonymous or AlAnon, Buddhist Recovery is an essential resource for anyone seeking to compassionately understand and address the negative habits and compulsive behaviors associated with the stressors and trauma of being human.

Whether your negative habit energy is related to drug and alcohol abuse, shopping, social media, gambling, food, work, relationships, sex, or something else these mindfulness practices are designed to awaken one's inner wisdom to bring you home to your true self. Julia passionately reminds us:

~Addiction is a matter of degree-not a matter of character, will, or choice.~ ~Recovery is a matter of understanding, connection, and practice-not just a measure of abstinence.~

The pages of this Buddhist Recovery and Mindfulness book are filled with opportunities for the exploration of self discovery, acceptance, and empowerment. It comes at a time of when innovation and person-centered care is increasingly important.