Fab Giovanetti: Reclaim Your Time Off: The 3-Step Solution to Overworking, Kartoniert / Broschiert

Klappentext

A dynamic and practical guide to surviving and thriving in the modern working environment, by a popular wellness entrepreneur and business coach.

Multi-hyphen careers and remote working have become the norm in our working culture since Covid-19. Does "flexible working" mean "always working"? What does work-life balance actually mean? This book offers practical steps to managing remote and flexible work coexisting in the same space as "life".
In the current working landscape, we work really hard. On average, over 60 hours per week. "Burnout" is a ubiquitous buzzword, the "inbox of shame" and "productivity paralysis" describe a normal working day. Being overly busy is often seen as a badge of honour. This book uncovers how "busyness" can often impact negatively on creativity. We need to relearn the art of being bored. Reclaim Your Time Off offers:

Fab's unique 3-step solution Simplify, Delegate, Automate.
Regular "Action Steps" throughout and coaching activities to help you see and understand your current behaviours and reasons for overwhelm, and turn them around.
Practical strategies to learn how to rest and work smarter.
Down time is an essential part of productivity, and of good health. This book shows us how to protect it.