Elliott E Connie: Change Your Questions, Change Your Future, Gebunden

Klappentext

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the field of Solution Focused Brief Therapy (SFBT) teach that getting honest and asking yourself the right questions enables you to create a new vision for your future that is hopeful and full of previously unimagined possibility. Asking questions that move people toward their best selves is at the core of SFBT, and solution-focused questions have decades of research supporting their efficacy. This book is an extension of the work that Connie and Froerer have been doing clinically for over 40 years combined. Inside, you will find a comprehensive tool kit for reshaping your perspective, rewiring your mind, and fundamentally altering your relationship with the future. Write Connie and Froerer, 'Most people ask themselves the wrong questions and end up stuck in the same situation over and over again. However, those that master the art of asking themselves the kinds of questions that move them toward their goals become the very best version of themselves. That's what this book is about, and by the end of this text, you will be a master of this art and thus transformed into the very best version of you.'" -- from jacket flap.