Editors of Thunder Bay Press: Good Vibes Coloring Book, Kartoniert / Broschiert

Klappentext

Color your way to a happy, healthy state of mind with these uplifting scenes and mood trackers.

When you need a little help to lift your spirits and get back into the groove, the cute and lighthearted illustrations in Good Vibes Coloring will work wonders. Along with 50 coloring spreads with inspiring quotes are 12 mood trackers so that you can see how each month has progressed. Use a different color to note your mood each day, jot down your thoughts on the accompanying journaling pages, and find the things that put you in the right frame of mind to live your best life. Coloring pages with whimsical art and uplifting quotes will ease stress and enable you to send out good vibes everywhere you go. All you need are a set of colored pencils and pens, and then you're ready to color your way to positivity. Coloring has been shown to help reduce stress, and tracking your mood is a great way to focus on maintaining your mental health.