Chris Cage: Still Human, Kartoniert / Broschiert

Klappentext

You've read about what AI can do. This book asks what it's doing to you.

As technology grows more powerful, many of us feel more distracted, more restless, and more mentally overloaded than ever. Still Human explores the hidden cost of constant intelligence and how to protect your clarity without rejecting the tools. Still Human has been featured in AP News and highlighted by NBC, ABC, and CBS affiliate outlets for its exploration of tech-driven burnout and mental overload.

Product management leader and mental health advocate Chris Cage blends research, real-world experience in healthcare technology, endurance sports, and parenting to answer a critical question: How do we stay fully human in a world that keeps getting smarter?

Inside You'll Discover: Why constant notifications and intelligent tools fragment attention and how to quiet the mental noise How AI can serve as a co-pilot without becoming a crutch Practical ways to protect focus, energy, and emotional bandwidth How to resist productivity pressure and rediscover meaningful rest Clear strategies for setting boundaries in a hyperconnected workplace How to think more deeply and live more intentionally in the digital age

Whether you're a professional navigating AI-driven change, a leader thinking about the future of work, or simply someone who feels mentally stretched thin by constant connectivity, Still Human offers both perspective and practical action.

You'll walk away with: Less chaos. More clarity. A healthier relationship with technology. And a grounded sense of who you are, even in a world that wants you optimized 24 / 7.

If you've been feeling overwhelmed by screens, schedules, or AI then this is your guide back to yourself.

Includes Free Companion Toolkit Readers of Still Human get free access to The Still Human Reset: A 7-Day Guide to Clarity in an AI-Driven World- a 23-page companion toolkit with a bonus essay, daily clarity practices, and printable worksheets. Readers can download the toolkit directly from the author's website.