Azhar Ul Haque Sario: Thrive Beyond Diabetes in 2024, Kartoniert / Broschiert

Azhar Ul Haque Sario

Thrive Beyond Diabetes in 2024

Buch

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EUR 28,11*

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Verlag:: Azhar Sario Dubai, 12/2024
Einband:: Kartoniert / Broschiert
Sprache:: Englisch
ISBN-13:: 9783384446909
Artikelnummer:: 12130828
Umfang:: 248 Seiten
Gewicht:: 408 g
Maße:: 229 x 152 mm
Stärke:: 15 mm
Erscheinungstermin:: 5.12.2024
Hinweis: Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

Tired of diabetes controlling your life? "Thrive Beyond Diabetes" is your roadmap to a life where diabetes takes a backseat. It's about living longer, feeling healthier, and rediscovering joy. This book helps you: Transform your diet: Discover foods that balance blood sugar. Exercise strategically: Find workouts that boost energy. Manage stress effectively: Learn to stay calm even when life gets tough. Utilize technology: Make the most of glucose monitors and insulin pumps. Embrace holistic approaches: Explore acupuncture, yoga, and more. Prioritize sleep: Recharge and improve health through quality sleep. Develop mental resilience: Build a mindset to overcome challenges. Harness the power of superfoods: Fight inflammation and protect your organs. Prevent complications: Take proactive steps to safeguard your health. Stay informed: Keep up with the latest breakthroughs and lifestyle hacks. "Thrive Beyond Diabetes" is your key to a life filled with health, vitality, and endless possibilities. Start your journey today!