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David A Kessler: Diet, Drugs, and Dopamine, Buch

David A Kessler
Diet, Drugs, and Dopamine

From the New York Times bestselling author of The End of Overeating comes a powerful new understanding of the disease of obesity, including the promise-and peril-of weight loss drugs. By the year 2030, a…

lieferbar ab 13.5.2025.
Buch
EUR 30,40*
Ian Karmel: T-Shirt Swim Club, Buch

Ian Karmel, Alisa Karmel
T-Shirt Swim Club

"Part memoir, part support group, comedian Ian Karmel--with help from his sister Alisa, a clinical psychologist--opens up about the daily humiliations of being fat and traces the way that fat--gaining it,…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,41*
Dalina Soto: The Latina Anti-Diet, Buch

Dalina Soto
The Latina Anti-Diet

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. Diet cul…

lieferbar ab 18.3.2025.
Buch
EUR 30,40*
Shannon Kaiser: 365 Happy Bedtime Mantras, Buch

Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

lieferbar ab 11.3.2025.
Buch
EUR 21,44*
Charlie Morley: Do the Shadow Work, Buch

Charlie Morley
Do the Shadow Work

Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like - the bit…

lieferbar ab 1.4.2025.
Buch
EUR 16,95*
Andrea D Grabovac: The Mindfulness and Meditation Workbook for Anxiety and Depression, Buch

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Tricia Hersey: We Will Rest!, Buch

Tricia Hersey,
We Will Rest!

"Give the gift of rest and escape with this exquisitely designed volume of inspiring writings by Tricia Hersey, powerfully illustrated by award-winning designer George McCalman and featuring a silk ribbon…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,91*
Rhn Tracy Houle: Ancestral Wisdom for Modern Healing, Buch

Rhn Tracy Houle
Ancestral Wisdom for Modern Healing

Living healthy, happy lives doesn't have to be complicated. In fact, the true path to feeling our best is so simple that our ancestors have been doing it for generations. But in this world of commercial i…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 13,96*
Cico Books: Unplug and Unwind, Buch

Cico Books
Unplug and Unwind

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 13,96*
Marissa Meyer: We Could Be Magic, Buch

Marissa Meyer,
We Could Be Magic

A swoon-worthy young adult graphic novel about a girl's summer job at a theme park from #1 New York Times bestselling author Marissa Meyer.

Erscheint bald
Buch
Marissa Meyer: We Could Be Magic, Buch

Marissa Meyer,
We Could Be Magic

A swoon-worthy young adult graphic novel about a girl's summer job at a theme park from #1 New York Times bestselling author Marissa Meyer.

Erscheint bald
Buch
Erika Shershun: Healing Sexual Trauma Guided Journal, Buch

Erika Shershun
Healing Sexual Trauma Guided Journal

Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbook and drawing on the powerful mind-body tech…

lieferbar ab 1.3.2025.
Buch
EUR 22,44*
Efu Nyaki: Healing Trauma through Family Constellations and Somatic Experiencing, Buch

Efu Nyaki
Healing Trauma through Family Constellations and Somatic Experiencing

A holistic method for resolving individual and intergenerational trauma.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Jo-Ann Rosen: Unshakeable: Trauma-Informed Mindfulness and Collective Awakening, Buch

Jo-Ann Rosen
Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,42*
Nicole Russell-Wharton: Breaking Generational Silence, Buch

Nicole Russell-Wharton, Nicole Russell
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

lieferbar ab 4.2.2025.
Buch
EUR 21,94*
Shaunta Grimes: Here I Am, Buch

Shaunta Grimes
Here I Am

An honest, uplifting story about learning to live in the body you're born with.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Jasmine Marie: Black Girls Breathing, Buch

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar ab 17.12.2024.
Buch
EUR 30,40*
Josh Galarza: The Great Cool Ranch Dorito in the Sky, Buch

Josh Galarza
The Great Cool Ranch Dorito in the Sky

"Ever since cancer invaded his adoptive mother's life, Brett feels like he's losing everything, most of all control. To cope, Brett fuels all of his anxieties into epic fantasies, including his intergalac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Sandra Monino: Goodbye to Inflammation, Buch

Sandra Monino,
Goodbye to Inflammation

The #1 international bestseller--a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor th…

Erscheint bald
Buch
Claire Michalski: ADHD Reset, Buch

Claire Michalski
ADHD Reset

Transform your ADHD from a problem to a superpower with this inspiring toolkit. What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset…

Erscheint bald
Buch
Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.